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Healthy Sweet Potato Casserole Dinner Thanksgiving
Recipe · #6093

Healthy Sweet Potato Casserole

Creamy mashed sweet potatoes with a hint of maple and vanilla under a crunchy pecan-oat topping. No marshmallows.

Dinner Vegetarian Gluten-free
Method

1 steps, about 75 minutes

Cook mode
  1. 01
    Preheat the oven to 400°F. Prick the sweet potatoes and roast for 45 to 60 minutes until very soft. Let them cool slightly and peel. 2. Lower the oven to 350°F. Mash the sweet potatoes with the eggs, milk, maple syrup, vanilla, cinnamon and salt until smooth. 3. Spread in a greased 8x8-inch or 9-inch baking dish. 4. Chop the pecans and mix with the oats, almond flour, coconut sugar and coconut oil. Crumble over the top. 5. Bake for 30 minutes until the topping is golden.
About this recipe

Creamy mashed sweet potatoes with a hint of maple and vanilla under a crunchy pecan-oat topping. No marshmallows.

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