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Easy Salmon Meal Prep Bowl Dinner
Recipe · #5567

Easy Salmon Meal Prep Bowl

Baked bowl made with dry multi-colored quinoa, broccolini and sweet potatoes.

Dinner Dairy-free Gluten-free
Method

1 steps, about 50 minutes

Cook mode
  1. 01
    Rinse and drain quinoa. Add quinoa and broth (or water) to a saucepan and bring to a boil. Reduce to a simmer, cover and cook for 15 minutes. Fluff with a fork and let cool for 5-10 minutes. 2. Preheat the oven to 400°F and line a large baking sheet with parchment paper or foil. 3. Add the sweet potato chunks to a large bowl and toss with 1 Tablespoon oil, ½ teaspoon salt and ¼ teaspoon pepper. Keep the bowl for later use! Add sweet potato chunks to a sheet pan lined with parchment paper or foil and roast for 20 minutes at 400°F, flipping halfway. 4. Prepare broccolini by adding it to the same bowl you used for the sweet potatoes and tossing it with 1 Tablespoon oil, garlic, ½ teaspoon salt and ¼ teaspoon pepper. 5. When the 20 minutes is up on the sweet potatoes add broccolini to one half of the baking tray and return to the oven to roast for 12-15 minutes, until sweet potatoes and broccolini is tender. 6. While veggies are roasting prep salmon. Season both sides of each salmon filet with salt and pepper. Place filets skin-side down on a parchment-lined baking dish or tray and roast for 10 minutes at 400°F. 7. While salmon is roasting, mix together mustard, lemon juice, maple and garlic. 8. Remove salmon from oven, spread sauce over salmon and return to oven for 4-5 minutes or until salmon is cooked through and flaky. 9. To make the bowls, divide quinoa into 4 servings (about ½ cup). Top with veggies, salmon and a drizzle of lemon vinaigrette. 10. To meal prep: Add layer of quinoa and top with salmon, then add broccolini and sweet potatoes next to the salmon. Once ready to enjoy, heat if desired and top with a drizzle of dressing.
About this recipe

Baked bowl made with dry multi-colored quinoa, broccolini and sweet potatoes.

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