Pan Seared Salmon Fillet

Let the salmon come to room temp. Pat salmon dry and season both sides of the salmon with salt and pepper. 2. Heat oil in a large skillet over medium heat. 3. Add salmon to the skillet skin side up for about 3-4 minutes or until the flesh is golden brown. 4. Flip salmon, and cook for another 3-4 more minutes or until cooked through. 5. Remove salmon from skillet. 6. Reduce heat to a low and add butter. Let it melt then add the garlic and lemon juice and saute for about 1 minute. 7. Turn off heat and add salmon back to the skillet, spooning the butter mixture over each salmon filet and sprinkling on fresh parsley before serving. Serve with whatever sides you prefer.