Spinach and Feta Turkey Burgers

Preheat your grill to medium-high heat and lightly oil the grates to prevent sticking. 2. In a large bowl, combine the ground turkey, chopped spinach, crumbled feta, egg whites, parsley, garlic, sea salt, and pepper. Mix until everything is evenly incorporated. 3. Form the mixture into 4–5 equal-sized patties using your hands. 4. Grill the patties for 6–8 minutes per side, or until the internal temperature reaches 165°F and the burgers are no longer pink in the center. 5. Serve immediately on buns, in lettuce wraps, or over a salad with your favorite toppings.