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Recipe · #5449
Grilled BBQ Chicken Breasts
No-bake dish made with boneless skinless chicken, sea salt and olive oil.
Method
1 steps, about 25 minutes
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01Heat grill to medium-high. Liberally season chicken breasts with salt and pepper. 2. Once hot, clean and lightly oil grill grates. Place chicken on grill on the top rack. If you’re using skin-on chicken, place skin side down on grill rack. You can place chicken on the direct heat portion of the grill, but we swear by the top rack for grilling because your chicken stays moist and still gets that grilled flavor, but doesn't get charred. 3. Grill chicken for 5-6 minutes or until the underside of the chicken has grill marks and easily pulls away from the grill grates, use tongs to flip the chicken breasts and grill for another 5-6 minutes. Brush BBQ sauce on the chicken breast, flip and brush sauce on the other side. Let chicken cook for 3-4 more minutes or until cooked through. Chicken is done when it's firm to the touch, opaque all the way through and a thermometer inserted in the thickest part of meat registers 165 degrees. Cook time will vary based on the size of your chicken breasts. 4. Discard any sauce that came in contact with raw chicken and remove chicken breasts from the grill. Let rest for 1-2 minutes and then serve with additional (fresh) BBQ sauce for dipping.
About this recipe
No-bake dish made with boneless skinless chicken, sea salt and olive oil.
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