Slow Cooker Shredded BBQ Chicken

No-bake dish made with onion, garlic and tomato sauce.

Dinner Dairy-free Gluten-free

190min

Prep

480

Calories

Serves

—

Rating

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For 4 people

Ingredients

Servings

1 lb boneless skinless chicken breast est. $2.50
0.5 whole onion est. $0.40
2 clove garlic est. $1.38
1 can tomato sauce
2 tbsp tomato paste
0.25 cup brown sugar or coconut sugar
1.5 tbsp molasses* est. $0.29
2 tbsp apple cider vinegar est. $0.10
2 tsp tamari est. $0.10
1 tsp worcestershire sauce est. $0.06
1 tsp yellow mustard est. $0.02
1 tsp sea salt est. $0.01
0.5 tsp paprika
0.5 tsp chili powder est. $0.02
0.5 tsp ground pepper est. $0.02

Estimated total (4 servings) est. $4.89

Estimated per serving est. $1.22

Estimated grocery costs may vary by store, region, brand, package size, taxes, fees, and substitutions.

Why this fits you

Apples Anti-inflammatory Antioxidant Immune-boosting Digestive aid Detoxifying Alkalizing Garlic Anti-inflammatory Antiviral Antibacterial Antifungal Immune-boosting Tomato Coconut Chicken

Round it out

Snack alongside

Lemon Yogurt Parfait Nourishing 4 min · 245 kcal

Almond Butter Fudge (Freezer Recipe) Nourishing 5 min · 480 kcal

Apple "Donuts" Nourishing 5 min · 150 kcal

Method

1 steps, about 190 minutes

Cook mode

01

Add all the ingredients to the slow cooker. 2. Cook on high for 3-4 hours or low for 6-8 hours. 3. Shred chicken, toss back in slow cooker and combine. 4. Serve on burger buns with slaw. Drizzle extra sauce on if desired.

About this recipe

No-bake dish made with onion, garlic and tomato sauce.

Notes

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AIM is a meal-planning and nutrition-education tool, not a medical device. It does not diagnose, treat, cure, or prevent any medical condition and is not an emergency service. Verify ingredients, allergens, prices, and professional guidance before relying on a plan or purchase.

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