Tahini Harissa Sauce
• Tahini thickens quickly when mixed with acid, so add water gradually. • Harissa varies in heat level, so start small and build up. • For a milder sauce, reduce harissa and increase lemon juice slightly. • Stores in an airtight container in the fridge for up to 4 days. • Great for grain bowls, roasted vegetables, sandwiches, wraps, or as a dip for fresh veggies. Health Benefits: Tahini provides healthy fats, plant-based protein, and minerals like calcium and magnesium that support bone and cardiovascular health. Harissa adds chili-based compounds that may support circulation and metabolism. Garlic and lemon contribute antioxidants and compounds that support immune and digestive health. This sauce is a nutrient-dense way to add flavor and healthy fats to plant-forward meals.
1 steps, about 25 minutes
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01In a small bowl, whisk together tahini, harissa paste, lemon juice, garlic, and maple syrup if using. 2. Slowly add water, 1 tablespoon at a time, whisking until smooth and pourable. 3. Taste and adjust seasoning with salt, more lemon juice, or additional harissa for heat. 4. Serve immediately or refrigerate until ready to use.
• Tahini thickens quickly when mixed with acid, so add water gradually. • Harissa varies in heat level, so start small and build up. • For a milder sauce, reduce harissa and increase lemon juice slightly. • Stores in an airtight container in the fridge for up to 4 days. • Great for grain bowls, roasted vegetables, sandwiches, wraps, or as a dip for fresh veggies. Health Benefits: Tahini provides healthy fats, plant-based protein, and minerals like calcium and magnesium that support bone and cardiovascular health. Harissa adds chili-based compounds that may support circulation and metabolism. Garlic and lemon contribute antioxidants and compounds that support immune and digestive health. This sauce is a nutrient-dense way to add flavor and healthy fats to plant-forward meals.
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