Golden Latte Instant Mix
• Black pepper helps enhance curcumin absorption from turmeric. • Adjust sweetness by reducing or increasing sugar based on preference. • Vanilla sugar can be replaced with regular sugar plus a drop of vanilla extract when preparing the drink. • Stores well for up to 6 months in a sealed container. Health Benefits: This warming spice blend provides antioxidant-rich compounds primarily from turmeric, cinnamon, and ginger, which may support inflammation balance and metabolic health. Black pepper enhances the bioavailability of curcumin, the active compound in turmeric. Ginger and cardamom support digestive comfort and may help reduce bloating, while cinnamon contributes to potential blood sugar regulation benefits when used as part of an overall balanced diet.
1 steps, about 5 minutes
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01Add all ingredients to a small bowl or mason jar. 2. Stir or shake well until evenly combined. 3. Store in an airtight container away from heat and sunlight. 4. To prepare a latte, add 1 tsp of mix to 1 cup of hot plant-based milk and stir or froth until fully dissolved.
• Black pepper helps enhance curcumin absorption from turmeric. • Adjust sweetness by reducing or increasing sugar based on preference. • Vanilla sugar can be replaced with regular sugar plus a drop of vanilla extract when preparing the drink. • Stores well for up to 6 months in a sealed container. Health Benefits: This warming spice blend provides antioxidant-rich compounds primarily from turmeric, cinnamon, and ginger, which may support inflammation balance and metabolic health. Black pepper enhances the bioavailability of curcumin, the active compound in turmeric. Ginger and cardamom support digestive comfort and may help reduce bloating, while cinnamon contributes to potential blood sugar regulation benefits when used as part of an overall balanced diet.
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