Recipe · #3756

Apple Turmeric Elixir

A refreshing anti-inflammatory blend of apple, turmeric, and cinnamon that is nourishing, detoxifying, and energizing while helping support healthy blood sugar.

Vegan GlutenFree DairyFree

5min

Prep

400

Calories

Serves

—

Rating

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Per serving

Nutrition

400 kcal/serving

Protein

10g

Fiber

Magnesium

40mg

For 3 people

Ingredients

Servings

2 unit Red apples, cored and chopped
1 tsp Fresh turmeric
2 tsp Cinnamon est. $0.08
3 cup Filtered water
2 tbsp Chia seeds est. $0.30
1 unit Lemon or lime slices, for garnish

Estimated total (3 servings) est. $0.38

Estimated per serving est. $0.13

Estimated grocery costs may vary by store, region, brand, package size, taxes, fees, and substitutions.

Why this fits you

Cinnamon ★ Primary Antioxidant Antiviral Antibacterial Antifungal Brain health Turmeric ★ Primary Anti-inflammatory Antioxidant Antibacterial Antifungal Brain health

Method

4 steps, about 5 minutes

Cook-along mode

01

Combine apples, turmeric, cinnamon, water, and chia seeds (if using) in a blender.
02

Blend until the turmeric is fully broken down.
03

Serve over ice right away, or store refrigerated in an airtight container up to 3 days.
04

Garnish with lemon or lime slices.

About this recipe

A refreshing anti-inflammatory blend of apple, turmeric, and cinnamon that is nourishing, detoxifying, and energizing while helping support healthy blood sugar.

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