Frozen Yogurt Covered Blueberries
• Dry blueberries well before mixing to help yogurt adhere. • Use thicker Greek yogurt for a creamier coating and less iciness. • Best enjoyed straight from the freezer for a cold, bite-sized snack. Health Benefits: Blueberries provide antioxidants and fiber that support gut health and metabolic function. Yogurt adds protein and beneficial bacteria that may support satiety, blood sugar stability, and gut microbiome health.
1 steps, about 8 minutes
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01Line a baking sheet with parchment paper. 2. In a bowl, gently mix blueberries with yogurt until evenly coated. 3. Using a fork or spoon, lift individual yogurt-coated blueberries and place them in a single layer on the prepared baking sheet. 4. Freeze for 1 to 2 hours until fully set. 5. Transfer frozen blueberries to an airtight container and store in the freezer until ready to eat.
• Dry blueberries well before mixing to help yogurt adhere. • Use thicker Greek yogurt for a creamier coating and less iciness. • Best enjoyed straight from the freezer for a cold, bite-sized snack. Health Benefits: Blueberries provide antioxidants and fiber that support gut health and metabolic function. Yogurt adds protein and beneficial bacteria that may support satiety, blood sugar stability, and gut microbiome health.
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