Baked Cauliflower Mac and Cheese

Ingredients (for 4 servings)

• 2 cup — cauliflower
• 3 cup — peeled and cubed sweet potato
• ½ cup — cashews
• ¼ cup — nutritional yeast
• 2 cup — pasta water save 2 cups of the pasta water for adding into
• 1 tsp — sea salt
• ¼ tsp — garlic
• ¼ tsp — pepper
• ⅛ tsp — onion powder
• ½ tsp — yellow mustard
• 16 oz — pasta of choice use short noodles like elbows
• 3 tbsp — whole wheat or gluten-free breadcrumbs
• 1 whole — parsley garnish