Step 1 / 9
Saute the onion, carrots, zucchini, celery, and mushrooms in evoo, water or a little veggie broth for about 5-10 minutes.
Creamy Wild Rice Soup
Ingredients (for 6 servings)
- ½ whole — onion
- 1½ cup — celery
- 1 cup — zucchini
- 1 cup — carrots
- 2 cup — white button mushrooms
- 1 can — white beans rinsed
- 1 cup — wild rice
- 6 cup — veggie broth
- ⅓ cup — almond flour
- ⅓ cup — chickpea flour add more if you want it to be
- ⅓ cup — water
- 1½ tsp — salt add
- 1 tsp — pepper add
- 1 tsp — dried thyme